Speaker

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“Watch what I can do,” Logan swung his chubby arms back and forth several times before clapping his hands and resting them on his hips.  He wore a sky blue t-shirt that read, “Watch out. I bite!” and his three-year old face had the clear markings of a little boy who didn’t know from the words I can’t.  It’s too hard. He studied the multi-colored art structure outside the 59th Street entrance to Central Park and with a loud grunt pulled with all his might onto the circular bench, held onto the arc for support, lifted his right leg to touch the side, and jumped down. “See!  That was good!” Logan giggled, ran around in a circle and started the process all over again.  “This one is gonna be good too.”  I looked over to Logan’s parents who shared, “He’s been doing this non-stop for the last 15 minutes and each time he gets better at pulling himself up and completing his acrobatic moves.”  After congratulating Logan on his excellent climbing capabilities.  He pulled me in to share some words of advice,  “Never, never, never, never, EVER, touch a dragon.”

Now while I’m not sure of his concern over touching a dragon should I come across one during my walks in Manhattan, it did seem like sound advice.  But what stuck in my head for the rest of last night were his words “Watch what I can do!”, “That was good!” and “This one is gonna be good too.”  When was the last time you said those words to yourself, let alone shared them with another person?  Chances are you were about Logan’s age or at least prior to turning 18.  It didn’t matter that I was a stranger watching his performance, Logan was excited about what he had learned to do ~ so much so that he wanted to get better and better.  The scratches and scrapes on Logan’s arms, nose and forehead were pretty good indicators that he was determined to succeed in most, if not all, things he tried.  By the end of our time together, he added sound effects, theatrical motion and flair to his dismounts.  And the best part, he laughed.

It was clear that Logan knew without question that he was incredible and limiting thoughts were not a part of his consciousness.  It’s only as we get older and are subjected to external influences and other individuals’ “realities” that we begin to adopt their truth as our own.  Fear (False. Evidence. Appearing. Real) based thoughts prevent us from stepping out on faith, trusting the unknown, and only allowing ourselves one time for success.  We doubt when there isn’t tangible proof of growth toward our goals immediately, instead of understanding that work is happening in the background.  Have you ever gone to the gym determined to get in shape?  You work out at least three times a week and weigh yourself every day or look at the mirror to see what has changed.  Just when you think it’s not working or you’re not doing it right, your jeans are baggy or you find you are able to run up and down flights of stairs without losing your breath.

Although yourself to have unlimited “Do Overs”, and have FUN while creating the dynamic & delicious life you deserve.  Watch what you can do!  Yes, it was good!  The next is gonna be good too!  You are a grateful, dynamic, energized, joy filled, prosperous & loved (insert wonderful noun here).

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At the beginning of this year, I challenged people to walk their talk in 2010 and to stop writing “wish list” resolutions.  It was time to focus and center on the heart and spirit behind what you really want to manifest in your life.  With so many challenges in 2009 surrounding unemployment, economy and personal fulfillment, I wanted people to see 2010 as the year to embrace the change they wanted to see in their lives and feel more empowered and courageous than ever before to achieve their divine goals and dreams.  Do you remember feeling that all you experienced in 2009 had prepared you for 2010?  It was time to ignite, create and develop ideas for our lives, careers and/or businesses.  And guess what?  It still is.  Although we have reached the middle of 2010, and you might have feel discouraged, frustrated or that too much time has passed since you set your goals for the year without taking action, I’m going to ask you to keep on keeping on.  Aligning our thoughts, words, actions and emotions toward positivity and the knowing that we are meant to have the right and perfect (insert dynamic and delicious dream here) doesn’t happen over night.  There are times that my affirmations are said through clenched teeth and with a tone that is anything but upbeat.  Yet, I keep on keeping on.  What I know to be true is that I was put here to make a difference; we all were.

When you think about the typical New Year’s Resolutions that are toasted at midnight they usually involve going to the gym, eating healthier and finding a mate.  What normally follows are goals that are anything but realistic and put far too much pressure on us.  I’m going to go to the gym seven days a week and work out with a personal trainer three times a week.  I’m never going to eat fast food again and will lose 30 pounds in two months.  I’m going to join four online dating services and will have at least one date a week. Sound familiar?  Instead of the resolution(s) being more task oriented, I challenge people to go within and take a look at what their heart is telling them.  The actual objective could be a healthier lifestyle or a more balanced life.  More often than not, our heart has much grander plans that would guide us on a path toward our life purpose ~ i.e. switching careers, starting a new business or buying a home.  The thought of what it would take to move in that direction, combined with a fear of the unknown, can cause us to focus on smaller or more generic ideas.

As we move into the second half of 2010, I challenge you to honor and celebrate all you’ve accomplished.  Nothing is too small for a “Ta Da” moment.  The realization of steps you’ve mastered, completed and achieved will empower you to keep on keeping on.  It’s remembering that steps 1-3 in your divine action plan need to be fulfilled before 4-6.  It’s acknowledging that you are doing the very best you can, even on the most challenging of days.  Next, ask yourself what you’ve been knowing, perceiving and comprehending?  Are those thoughts and words keeping you anchored to old tapes that do not serve your greater good or do they motivate you to move toward your goals?  Take a look at your objectives for the year and the short and long-term goals, as well as the immediate action steps you outlined.  Where they S.M.A.R.T?  Specific.  Measurable.  Achievable.  Realistic.  Timely.  I’m going to write a book in 2010 is an amazing goal, but how can we support it using the S.M.A.R.T guide?   I’m going to write five pages a day, three times a week for the next six months beginning on July 1, 2010.  I’m going to live a healthier lifestyle is a wonderful goal.  Support and maintain momentum by implementing S.M.A.R.T steps. Beginning July 1, 2010, I will go to the gym three times a week for one hour each and drink eight glasses of water a day.  As you knock these out with energy and enthusiasm, a rhythm and flow of prosperity will envelope and you’ll be setting new and creative goals effortlessly.

Remember the very gift that is you and how you are worth the time.  With all of the willingness and excitement to reach our goals and dreams, the very things we deserve, we can often forget to take care of ourselves.  Start your day with meditation/prayer and gratitude for all you have and all that is coming.  Set a daily intention and affirm it throughout the day.  Find five moments five times a day for silence and deep breathing.  Practice understanding and compassion for yourself and others (even the teachers).  End your day the same way it began ~ with gratitude.

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